New Westminster

Strong in tradition - Committed to service

Fitness

New Westminster Parks and Recreation has several
fitness centres and programs to meet your needs.

Canada Games Pool Fitness Centre
Offering you a wide selection cardiovascular and resistant equipment to meet your finess needs. We also offer you swimming, sauna and a whirlpool.
Fitness New West
Providing you with a wide selection of group fitness, pilates and yoga classes catered to your needs and abilities.
50+ Fitness at Century House
Providing fitness opportunities for our active seniors. Exercise is a great way to increase your bone density, flexibility, strength and energy level.
Queensborough
Offering you a great place to tone up, build muscle, recover from injury, train for sports or to burn off your stress.
Active Living Guide
Check out our Active Living Guide for details on a wide range of fitness programs including: skating, swimming, sports, dance, running, hockey and much more. Our programs are geared for all ages and abilitites.

New West Walks
New West Walks is an initiative of the City of New Westminster to promote a healthy lifestyle for all its residents by ingaging people in daily activity.